As I looked out this morning to more SNOW, I remember how it felt just a month ago to have the sun on our bones. I’ve also been thinking a lot about the retreat and the changes it’s brought to me. I struggle to explain N.E.T. to someone who doesn’t understand it, so I generally just say that it’s a mechanism to allow you to shine the light in your anxiety closet, examine a few things and process them–or not (that’s okay too). But the examination process addresses them and seems to take away some of their power—that free-floating, overwhelming angst that keeps you in the same place. That’s one part of the equation. I like Terri’s analogy of everything working together like musical notes.
