healing on all levels

A WHOLISTIC APPROACH

At the Wholistic Wellness Clinic & Spa, we strive to help people better understand the importance of the mind/body connection to their health care. We believe a wholistic approach to wellness is necessary. Typically, you see that word spelled “holistic” rather than “wholistic.” The latter more accurately reflects what we do at Wholistic Wellness Clinic & Spa. We look at the whole person (not the “hole”) and then craft a treatment plan.

As a chiropractic clinic our philosophy is to help people with wellness. Our Mission is to help you regain your inner strength, physically, emotionally and nutritionally. We want to help you be the BEST you can be.

Wholistic Wellness is a fee-for-service practice. We will provide the insurance forms you need to submit to your insurance provider, if you choose. For specific service fees, please call 319.365.1141.

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Structural, emotional, nutritional - can we help you?

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Chiropractic care, acupuncture, clinical nutrition, and more - a true healthcare approach.

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Patient Resources

Easy access to new and existing patient documents.

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Meet Our Team

  • Dr. Terri Cooper

    OWNER / DOCTOR OF CHIROPRACTIC / ACUPUNCTURIST

  • Dr. Catheryn “CJ” Bot (Cooper)

    DOCTOR OF CHIROPRACTIC / CERTIFIED IN Q.N.

  • Dr. Catherine Heberling Marentez

    DOCTOR OF CHIROPRACTIC

  • Dr. Madison Barmore

    DOCTOR OF CHIROPRACTIC

  • Dr. Jacey McDowell

    DOCTOR OF CHIROPRACTIC

  • Julie Seckman

    LEAD CLINICAL NUTRITIONIST / CLINIC DIRECTOR

  • Jessica Rohwedder, RN

    REGISTERED NURSE / NEW PATIENT COORDINATOR

  • Kelsey Tweeton, RN

    REGISTERED NURSE / NEW PATIENT COORDINATOR

  • Stacey Schmitt

    CLINICAL NUTRITIONIST / PRE+POSTNATAL COACH

  • Karly Millikin

    DC ASSISTANT / PATIENT ADVOCATE

  • Heather Brokel

    OFFICE MANAGER

  • Ashley Chittick

    NUTRITION ASSIST / PATIENT ADVOCATE

  • Alyssa Winther

    SUPPORT TEAM MEMBER

  • Laura Meier

    SUPPORT TEAM MEMBER

Dr. Terri Cooper

OWNER / DOCTOR OF CHIROPRACTIC / ACUPUNCTURIST

  • Doctor of Chiropractic
  • Board Certified Acupuncturist (NCCAOM)
  • Certified in NeuroEmotional Technique
  • Certified Chiropractic Sports Physician

Dr. Terri Cooper has been a chiropractic physician since 1991. A native of Tomah, Wis. Dr. Cooper studied nursing and earned a Bachelor of Science degree from the University of Wisconsin at Oshkosh. She graduated from Palmer College of Chiropractic – Iowa. She honed her chiropractic skills working in a busy practice in Florida, where she also worked with the Tampa Bay Buccaneers, the University of South Florida, and several area high school football teams. When she married, she moved back to Iowa.

In addition to being a Doctor of Chiropractic and Certified Chiropractic Sports Physician, Dr. Cooper is also a certified acupuncturist through the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), is certified in NeuroEmotional Technique, Torque Release Technique, CranioBiotic Technique and Quantum Neurology Technique.

Dr. Cooper enjoys gardening, taking walks with her two pups, and traveling with her husband in her free time. They have three adult children and their oldest, Dr. CJ Cooper, joined the practice in 2020. Working towards retirement, they reside in Cedar Rapids and in Florida.

Dr. Catheryn “CJ” Bot (Cooper)

DOCTOR OF CHIROPRACTIC / CERTIFIED IN Q.N.

  • Doctor of Chiropractic
  • Chiropractic Acupuncturist
  • Certified in NeuroEmotional Technique
  • Certified Practitioner of Quantum Neurology
  • Certified in Quantum Neuro Reset Therapy
  • Certified Practitioner and Instructor of Contact Reflex Analysis

Dr. Catheryn “CJ” Bot (Cooper) is a second-generation chiropractor, the daughter of Dr. Terri Cooper. Originally from Cedar Rapids, Dr. CJ left home and attended the University of Kansas, receiving a Bachelor of Science in Exercise Science, Pre-Medical. She continued on to post-graduate education at Palmer College of Chiropractic – Florida. Now, Dr. CJ is excited to be back at Wholistic Wellness Clinic working alongside her mother and the WWC Team.

In addition to her undergraduate and chiropractic degrees, Dr. CJ has studied Quantum Neurology, NeuroEmotional Technique, Contact Reflex Analysis, Acupuncture, Torque Release Technique, Lebowitz Technique, Wholistic Methylation, Applied Kinesiology, BrainBody FIT and Quantum Neuro Reset Therapy.

While in undergrad, Dr. CJ had a health crisis of her own which changed her life both personally and professionally. “Though my health journey was not always fun, it was truly a blessing in disguise. I’m so grateful for where I am now and the tools/techniques we have learned as a result to help others achieve optimal health – structurally, emotionally, and nutritionally.” -Dr. CJ

Dr. Catherine Heberling Marentez

DOCTOR OF CHIROPRACTIC

  • Doctor of Chiropractic
  • Certified Yoga Instructor and Movement Specialist

Dr Catherine was raised in Orlando, Florida and although loved the sunshine state, the University of Iowa and the Writer’s Workshop brought her to Iowa. She graduated with a Bachelor of Arts, in English Literature and Religion and a minor in the Classics. Her original intention was to teach, however, life presented other opportunities.

Her path to Chiropractic began as a result of her oldest son who had been suffering from weekly migraines for almost a year. At her best friend’s (a chiropractic student at the time) suggestion she brought him to Palmer Chiropractic College. After his first adjustment, he did not have a headache for 3 weeks and it was then that Dr. Catherine wanted to know more.

As a result, Dr. Catherine graduated from Palmer College of Chiropractic – Davenport in 2011. While at Palmer she specialized in Blair Upper Cervical Technique, which focuses on the treatment of subluxations of the cervical spine. Since joining the WWC Team, she has studied Quantum Neurology, Torque Release Technique, NeuroEmotional Technique, Contact Reflex Analysis, Postural Restoration and Trigger Point Therapy.

Dr. Catherine has always been a lover of movement, first as a dancer then competitive swimming and years of long distance running to her present-day passion: the integration of Yoga, Pilates and Mobility training for therapeutic uses. She continues to explore the latest research connecting movement, neurology and pain.

Through Dr. Cooper’s incredible example, determination and guidance, Dr. Catherine has found a place that feels like home, both challenging and fulfilling. “I am forever grateful to be a part of the Wholistic Wellness Team. We treat the individual with a holistic lens… we are not one-dimensional beings and so we must broaden our scope and always be curious.” – Dr. Catherine

 

Dr. Madison Barmore

DOCTOR OF CHIROPRACTIC

  • Doctor of Chiropractic

Dr. Madison Barmore is originally from Cedar Rapids. She began her collegiate education at Kirkwood Community College before transferring to the University of Iowa. It was at the University of Iowa that she realized her passion for chiropractic. Dr. Barmore then attended Palmer College of Chiropractic in Davenport and graduated in October of 2023.

In addition to her chiropractic education, Dr. Barmore has studied Quantum Neurology, Contact Reflex Analysis, Torque Release Technique, and Dry Needling.

Before discovering the benefits of chiropractic, Dr. Barmore suffered for many years with a low back injury that she sustained in her childhood. “Through the gift of chiropractic I have started to live my most optimal life. I am thrilled to be working at Wholistic Wellness Clinic where I can continue to grow as a practitioner to support the health and wellbeing of the community through a holistic lens” – Dr. Barmore

 

Dr. Jacey McDowell

DOCTOR OF CHIROPRACTIC

  • Doctor of Chiropractic
  • Massage Therapist

Dr. Jacey McDowell is originally from Cedar Rapids. She earned a bachelor’s degree in Exercise Science and a minor in Exercise Physiology from St. Ambrose University before attending Palmer College of Chiropractic in Davenport. While in school she spent a lot of her time in the rehab department, guiding patients to become their healthiest selves through movement and exercise. She graduated with her Doctorate in Chiropractic in 2019. She moved to the Chicago area post-graduation and worked in a soft-tissue, sports-oriented clinic for 4 years before moving back to her home state.

Before completing her undergraduate degree, Dr. McDowell had her beautiful baby girl which led her down the path of massage therapy school to be able to have a school schedule that fit with her being a new, young mom. Through this she found her passion for improving the health of others through her work as a massage therapist. She spent many years improving her craft in this field before continuing her education to become a chiropractor.

Dr. McDowell has always had a strong passion for movement and exercise. When she was young she was always in some sort of sport, soccer being her focus. As she grew to be an adult she realized how much self-empowerment and confidence could come from keeping your body physically and mentally healthy. You can always find her in the gym, at CrossFit, walking her dogs, or training for a competition.

Dr. McDowell is thrilled to be joining the WWC team to continue guiding others to become the best version of themselves through the amazing techniques used at Wholistic Wellness. The whole-body approach to health is something that means a lot to Dr. McDowell and she is so excited to be a part of a team of like-minded women.

Julie Seckman

LEAD CLINICAL NUTRITIONIST / CLINIC DIRECTOR

  • Lead Clinical Nutritionist
  • Clinic Director
  • Exercise Specialist

Julie Seckman, along with being a mother to four and new grandmother, has been in the health and wellness arena for thirty plus years. She has a wide range of experience and certifications including Athletic & Personal Training, Health Coaching, Medical Exercise Specialist, and Clinical Nutritionist. Specific to nutrition, Julie is trained in the following techniques: Contact Reflex Analysis, Lebowitz Method, Methylation, Morphagenic Field Technique, Nutrition Response Testing, and Qi-5 Allergy Testing.

Julie’s passion for nutrition and exercise has been a lifelong journey. After graduating from San Diego State, Julie found herself back in Iowa with the opportunity to work with Dr. Cooper at Wholistic Wellness Clinic (formerly Chiro-Sports). Throughout the years her experience has grown allowing Julie, as well as the rest of the WWC team, to offer a variety of techniques and services that enable the body to achieve wellness. Twenty years later, Julie is still a pivotal part of Wholistic Wellness as our Clinical Nutritionist and feels blessed to be a part of an organization that helps people improve their quality of life through holistic healthcare.

Jessica Rohwedder, RN

REGISTERED NURSE / NEW PATIENT COORDINATOR

  • Registered Nurse
  • New Patient Coordinator
  • Chiropractic Assistant

Jessica Rohwedder joined the Wholistic Wellness team after falling in love with the clinic through her experience as a patient. A nurse by trade, Jessica worked at an area hospital for 20+ years before shifting into her roll at Wholistic Wellness as our Chiropractic Assistant and New Patient Coordinator.

“Being diagnosed with an autoimmune thyroid disease in 2017 lead me down a road that has forever changed my life. I have learned to love and trust all facets of healthcare as I’ve walked through my own journey to health. My passion has always been, and always will be, helping others. Now, at Wholistic Wellness, I feel this forever passion has come full circle – I enjoy encouraging and caring for others as they travel on their own path of health from a holistic standpoint.” – Jessica

Kelsey Tweeton, RN

REGISTERED NURSE / NEW PATIENT COORDINATOR

  • Registered Nurse
  • New Patient Coordinator
  • Chiropractic Assistant

While on her own health journey of weight loss, healing from C-sections/low back pain and anxiety, Kelsey fell in love with holistic healthcare. After working at a local hospital for 13 years she was ready for a change. Kelsey loves that at Wholistic Wellness Clinic we treat each patient as an individual, finding the specific structural, emotional and nutritional support that is needed for health; truly finding the root cause and connecting all the dots. In addition to nursing, Kelsey serves as one of our new patient coordinators at WWC.

“I enjoy getting to meet people on their very first day they step into the clinic, through the healing process, and ultimately, achieving their optimal health goals.” – Kelsey

Outside of WWC Kelsey and her husband, Landon, live in Center Point with their 3 children: Braden, Maya and Coen. She loves spending time outside on walks, riding bikes or playing at a park with her kids. Fun fact, Kelsey is the sister to Karly (also a WWC Team Member) – we love our dynamic duos!

Stacey Schmitt

CLINICAL NUTRITIONIST / PRE+POSTNATAL COACH

  • Clinical Nutritionist
  • Certified Pre/Postnatal Coach
  • Certified in Contact Reflex Analysis
  • Patient Advocate

Stacey Schmitt serves at Wholistic Wellness Clinic as one of our Clinical Nutritionists specializing in Pre/Postnatal care. She is a certified Pre/Postnatal Coach and Contact Reflex Analysis practitioner (CRA). Her education is in health and nutrition and later trained as a birth/postpartum doula and pre/postnatal yoga. Additionally, Stacey has been trained in Morphagenic Field Technique, Nutrition Response Testing, and our allergy ASA treatment.

Stacey made her path to wellness at a young age with her parents always teaching the importance of health and fitness. Now, Stacey continues to promote health and wellness to our patients as well as her own family. Stacey and her husband, Eric, live in Cedar Rapids with their three children – Aurelia, Charlie, and Theodore.

In the office, outside of seeing patients, you will see Stacey supporting the front desk, managing the supplement orders, and assisting our patients and practitioners.

“I love being a part of the WWC team and supporting mamas on their journey during pregnancy and into postpartum. This can be an exciting time full of many emotions and questions of the unexpected, but my goal is to equip our mamas with the tools they need through nutrition and movement, to support them on their pregnancy journey and watching them become empowered by taking control of their health into motherhood.” – Stacey

Karly Millikin

DC ASSISTANT / PATIENT ADVOCATE

  • Chiropractic Assistant
  • Patient Advocate

Karly is from Center Point, IA and has been working at Wholistic Wellness Clinic since January of 2023. She studied at the University of Northern Iowa and obtained her Bachelor of Science Degree in Public Health. Karly started her journey at WWC as an intern to learn more about holistic health care and quickly became a pivotal part of the WWC team.

Karly now serves as Dr. CJ’s main assist while ensuring all patients feel supported on their health care journey.

“Since starting at Wholistic Wellness Clinic I have learned so much about a holistic approach to various health journeys. The biggest take away I have is that the human body is so smart and can heal itself if we look at all structural, emotional, and nutritional aspects of healing. I have the best team to work with, including my sister Kelsey, and I’m grateful for all of the individuals we get to help on a daily basis.” – Karly

Heather Brokel

OFFICE MANAGER

Before joining the Wholistic Wellness team, Heather Brokel processed payroll for several years at a corporate office in town before the birth of her son.  She then took the opportunity to stay home with her newborn for his first year. Now, at Wholistic Wellness, Heather serves as our front desk and office manager.

“I have absolutely loved working for Wholistic Wellness Clinic and have learned so much in a short time.
When I started, I was excited to learn about all of the different services we offer to help our patients achieve wellness. Personally, I learned there were many services that I too could benefit from as 10 years ago I was in a serious bicycle accident that left me with chronic pain in my neck and shoulders. After evaluation and care, Dr. Cooper and the rest of the WWC providers helped me tremendously! I am so grateful to be working with such a talented and caring group of people and look forward to continuing to learn from each and every one of them.” – Heather

Ashley Chittick

NUTRITION ASSIST / PATIENT ADVOCATE

  • Nutritional Assistant
  • Patient Advocate

Ashley is originally from Atkins, Iowa where she graduated from Benton Community High School. Ashley then made her way to Kirkwood Community College, followed by Capri College for schooling, and now settled living just outside of Cedar Rapids.

Through schooling and several different jobs in the healthcare field, Ashley holds a few different certifications and licenses: Certified Medication Manager, certified in CPR and First Aid, and a Licensed Esthetician.

“I have always loved the health care field from starting back as a CNA when I was 16 years old and now my path lead me to WWC. I am so thankful to work at WWC as it has completely changed my perspective on how you can help people heal. Looking at a patient and their symptoms as a “Whole,” which is what we are all about at WWC, can lead to helping that patient heal on a completely different level. It is truly so cool and I love learning something new every day alongside some amazing coworkers and practitioners.

In her free time, Ashley enjoys binge watching shows on Netflix, learning new recipes, and has just recently got into gardening with her husband!

 

Alyssa Winther

SUPPORT TEAM MEMBER

Alyssa comes from Waterloo, IA, but her journey has taken her across the United States, from Tennessee to Washington and even up to Alaska. She returned to Iowa in 2015, shortly after welcoming her son, and has since dedicated over a decade to various roles in the surgical medical field at local hospitals. Alyssa holds her CNA, Medication Management, and Pharmacy Technician licenses and is currently pursuing her RN degree.

In her work environment, Alyssa thrives on the collaborative spirit among her coworkers. Working alongside such a talented team of doctors and staff, she values the opportunity to learn from their diverse experiences and expertise.

Alyssa’s passion for health is deeply personal. After being hit by a car at the age of 12, she endured chronic pain in her head, neck, and back. This experience led her to embrace chiropractic care, which has been a vital part of her life ever since.

Outside of work, Alyssa loves spending time with her family, including her significant other, Brandon, her son Grayson, their senior dog, Nalah, and their charming, cross-eyed cat, Zeus. The family enjoys outdoor adventures and cherishes every opportunity to connect with nature. If Alyssa had her way, she would be living in the mountains, hiking at every chance she gets!

Laura Meier

SUPPORT TEAM MEMBER

Originally from Illinois, Laura has lived and worked in the Cedar Rapids area for most of her life. After her son went away to college, Laura was looking for a career change and was drawn to the health and wellness field. With a background in personal training, health and behavioral coaching, Laura brings a passion for overall wellness to her role at Wholistic Wellness Clinic. She now lives in Marion with her husband and pets.

“I am thrilled to be part of the Wholistic Wellness team. It’s rewarding to contribute to a practice that focuses on whole-person healing and being part of a community dedicated to improving health.”

In her free time, Laura enjoys cycling and hiking.

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