The brain is our hard drive and when it has a problem it can affect every single cell in our body. What affects the brain?...
Menopause
A natural decline in reproductive hormones when a woman reaches her 40s and 50s can cause uncomfortable symptoms. Hot flashes, vaginal dryness, weight gain, sleep...
Stress, Anxiety and Depression
Stress is both a mental and physical response to life experiences. It can be caused by everyday responsibilities like work and family to serious life...